Healing Yoga, ages 15+
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January 15, 2019
Healing Yoga
Tuesdays, Jan. 15-Feb. 19 | 5:30-6:45 p.m.
Ages 15+
$72 per person; 6 weeks. Registration with class fee required
Please wear loose or comfortable clothing, and bring a towel or yoga mat and a pillow to sit on.
Join us for a 6-week series of Healing Yoga with instructor Chun Kim-Levin to start off 2019! This healing yoga class has been specifically designed so that anyone can learn to safely practice, and reap the benefits, of one of the most profound ancient healing systems.
Learn how to:
-Stretch safely without pain
-Maintain proper alignment
-Develop a fuller range of motion
-Strengthen fragile joints and muscles
-Reduce stress
-Cultivate a peaceful mind.