Introduction to Reiki: Movement and Mediation
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October 18, 2017
Rose Christmas and Lisa Morelock guide us in an introduction to the art of Reiki. Learn how to create a feeling of relaxation and wellbeing. Introduce yourself to quick, easy ways to relieve stress, and come back to your body and into the moment.
This session will focus on movement and mediation.
Recommended for teens and adults. Free, but registration is requested, call or visit the library to do so.